Even a minor malaise can be annoying. During this difficult time, we try to keep going outside to a minimum and try to heal ourselves on our own. Although the sore is actually a trifle, it is worth trying to fix it in home ways.
Herpes
Let's act as soon as we feel a characteristic burning sensation, or when we see that painful bubbles have already appeared. We can help ourselves with natural honey-it is enough to spread it on a painfully altered place, and the pain will decrease. In addition, this delicacy, used as a medicinal product, has an antibacterial and disinfecting effect.
Another, almost no less laborious, Home-made method of treating herpes is to cover it with garlic paste obtained from crushed or finely chopped frog garlic. We can also use some aloe pulp and spread it on the change.
Remember that during treatment you need to drink a lot-first of all, water and herbal teas and make up for vitamin deficiencies by eating well.
Sweating
They are most often found on the face, neck, back, abdomen and groin of a child, but can also appear in other places on the body. Contrary to popular belief, the sun does not cure sweating or childhood acne at all, and may even worsen the condition of the skin (not to mention that babies should not sunbathe at all).
To prevent these changes, let's dress the baby according to the temperature in the house and make sure that he is not too warm. Checking this by touching a child's hand is not entirely reliable, so in order to make sure that your baby does not overheat (or freeze), we must touch his neck.
If sweat has already appeared, rinse the changed skin with cool water, we can also ventilate the changes, for example, allowing the child to lie without a diaper for a while, monitoring the temperature in the room. Lubrication of lesions with creams usually does not give the expected effect (sweat formations are formed as a result of blockage of sweat glands, therefore it is pointless to apply cosmetic layers).
Pediatricians recommend bathing the child in water with the addition of two dissolved crystals of potassium permanganate (they will turn the water light pink). Crystals can be bought at the pharmacy. If the changes continue after several days of such care, you should consult a doctor.
Constipation
In people who do not suffer from additional diseases, the causes of constipation are most often indicated:
- for a small amount of dietary fiber in your daily diet,
- excess sugar consumed,
- insufficient amount of liquid,
- sedentary lifestyle (currently this is a problem for many of us).
If we recognize our own habits in the above points, it's worth starting to change them. To provide yourself with fiber, include whole grain products in the menu (for example, whole grain bread instead of white bread, an excess of which contributes to constipation), natural, uneaten cereals and healthy cereals, such as buckwheat or millet. It is also necessary to eat young vegetables and fruits rich in fiber, these include apples eaten with peel, corn, currants, raspberries, citrus fruits.
An addition to such a diet will be the consumption of a sufficient amount of liquid (preferably still water and herbal teas) and the rejection of sweets or restriction of their consumption. Lack of movement leads to weaker intestinal motility and bowel movement problems. Daily exercise (at least 10 minutes) and a slightly more intense home workout twice a week is an ideal scenario for the intestines.
It is also worth remembering that postponing toilet visits can lead to the appearance of so-called habitual constipation.
Chapped lips
Now many of us notice that our lips become irritated, dry and chapped. No wonder - staying in dry rooms dries the lips, which are devoid of sebaceous glands. A monotonous diet also does not help them - this is how vitamin C or B vitamins deficiency sometimes manifests itself.
Lubricating painful and chapped lips with lipstick or popular creams designed for daily care may have some effect, but usually we will have to wait for it for several days. The option with a colorless protective lipstick is prevention, not treatment of cracked skin.
How can you help yourself without resorting to expensive pharmacy drugs? The simplest, most affordable way is to lubricate the altered areas with a small amount of natural honey, which nourishes, moisturizes, exfoliates and strengthens the skin. Thus, it will bring relief to chapped lips and, thanks to its antibacterial properties, also disinfects them. This should be done three times a day, allowing the honey to remain on the lips for about 15 minutes, and its possible residues to be washed off.
Medical therapy can be used for children (if they do not have allergies), for whom the use of sweet mass will be much more pleasant than the need to be lubricated with greasy creams.
An alternative is to use aloe pulp (it is important that it be a plant at least three years old), which can be applied to chapped lips. It is important to use only the flesh, without the peel, to minimize the risk of irritation. The treatment of aloe vera should be abandoned by pregnant women.
Decreased immunity
This unusual ritual primarily kills bacteria that have accumulated in the mouth and does not prevent their spread in the body, as a result, affecting the increase of immunity. In addition, it prevents periodontal disease, and over time we will notice that it refreshes the breath and whitens the teeth a little.
You should put two teaspoons of fat in your mouth and chew it slowly, doing the same as when rinsing your mouth after brushing your teeth. Beginners can use less oil, for example, one teaspoon. It is best to use it enough so that you do not feel nausea or discomfort.
The whole difficulty is that the oil needs to be kept in the mouth for about 15-20 minutes. Only after this time can we talk about the beneficial effect of its substance, which allows you to get rid of bacteria in the oral cavity and accumulated deposits. After this time, rinse your mouth and throat with water. We will quickly see that this is not as troublesome as it seemed at first.
Attention-the throat should not be rinsed with oil!
The action should be repeated every morning after drinking a small amount of boiled water, preferably before breakfast. In addition to coconut and rapeseed oils, others can be used, for example, linseed, sunflower or olive oil of good quality. http://bsc.news/post/binary-options-recommendations/ はバイナリー オプションの世界で信頼できるアシスタントです。私たちのウェブサイトでは、実績のあるプラットフォームとブローカーだけでなく、取引を成功させるための役立つヒントや戦略も見つけることができます。私たちは、お客様が適切な投資決定を下し、優れた結果を達成できるよう支援することに全力で取り組んでいます。ここでは、成功への道がより簡単かつ効果的になります。私たちは、財務上の目標を達成するために、最新の情報と専門家のサポートを提供します。